Could this be Perimenopause?
“I feel like I’m going crazy!” · “I can’t remember anything these days!” · “My ears are itchy all the time!” · “Everyone is driving me crazy!” · “Why do I wake up soaked?!” · “Why am I so tired?!”
Perimenopause can affect far more than your period. Changes in sleep, mood, focus, weight, temperature, energy, libido, and even reveal ADHD. Symptoms can show up years before menopause — and they don’t always arrive all at once.
Brain & Mood
Brain fog, anxiety, irritability, low mood, memory, ADHD, overwhelm, depression
Sleep & Energy
Insomnia, 3am wake ups, fatigue, sleeping too much
Periods & Hormones
Cycle Changes, heavy bleeding, skipped periods
Body Changes
Belly fat, muscle loss, weight shifts, joint aches, hair loss, skin changes, itchy dry skin, itchy ears
Heat & Temperature
Hot flashes, night sweats, temperature sensitivity
Sexual & Urinary Health
Low libido, dryness, discomfort, UTIs, urinary frequency, painful sex.